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Respect Protein: The Most Complete and Best Tasting Protein on the market today.

When looking for the solutions to our new years resolutions, we do alot of research as to what we need to include in our daily programs, that being said a great tasting, high quality protein is a must in any persons weight loss regimine. Pride Nutritions Respect Protein has: 30 single servings a container 2 delicious flavors Vanilla and Chocolate ( My favorite is the chocolate) 1 G of Carbs and 0 G of Fat…

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C-Gone: Eat Carbs and Lose Weight!

What Is C-Gone? Antioxidants are natural compounds that help protect the body from potentially dangerous free radicals or toxins. These free radicals are unstable molecules that will steal from your healthy cells. Antioxidants can help the body eliminate and prevent this damage by fusing together with these toxins and making them stable. Free radical damage may be the only logical cause of heart disease, cancer and is thought by many scientists to be the basis…

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5 Myths of Protein

Myth 1: Protein is only in meat. Truth: Vegetables, whole grains, and legumes are excellent sources of protein without the health risks of meat and other animal products. A half cup of firm tofu contains 13 grams of protein and is not linked to diabetes. A cup of lentils has 16 grams of protein and has no cholesterol. Split peas have 16 grams of protein per cup and are cholesterol free. Just one broccoli stalk has more…

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Xtreme Fat Loss Diet Review

Attention Every Man and Woman Trying to Lose Weight for the New Year:Is it REALLY Possible to Lose up to 25 Pounds in Only 25 Days? Completely Transform Your Body To Look Your Best EverIn ONLY 25 Days With The Most Strategic, Fastest New Year’s Fat Loss Program EVER Developed—All While Eating WHATEVER You Want Every 5 Days… As you can clearly see, there are obvious reasons the Xtreme Fat Loss Diet is the PERFECT New Year’s Resolution. After all, it’s only 25 days… you get to indulge in a multi-functional…

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Unlock Your Hip Flexors Review

 “Hidden Survival Muscle” In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain, Frustrated With Belly Fat, And Struggling To Feel Energized Every Day… THE SHOCKING WAYS THAT TIGHT HIPS ARE HOLDING YOU BACK… THAT YOU WON’T BELIEVE Here’s the truth: Most people don’t realize the cause of their problems is tight hip flexors. The impact the hips had on the whole body never occurred to me until I saw…

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Anabolinc Running Review

Could It Really Be Possible For Normal Guys To Build Head-Turning Muscle, Demolish Stubborn Fat, And Ramp UpTheir Sexual Performance Just From Running 16 Minutes Per Week? Inside the Anabolic Running 2.0 program, you’ll discover: The #1 biggest mistake guys make when they try a high intensity interval training routine… If you want more testosterone, STOP doing this. It’s found on page 24 The exact running trick I personally used to save my marriage and ramp-up my sex life. I’ve never had another mood-killing “malfunction” under…

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5 Supplements That Aren’t Worth The Money

Testosterone boosters Correcting low testosterone can be a life changer — sudden gains at the gym, improved mood, once again feeling randy in the bedroom. But T-boosting supplements simply do not deliver on their promises, especially for those with normal testosterone looking to get even higher. The problem is that supplement companies aren’t outlawed from cherry picking rat study results to fool you into thinking there’s good evidence for their T-boosters. Some T-boosters can in…

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Benefits of Creatine Supplementation

What is creatine? Creatine is an amino acid (amino acids are the building blocks of protein) which is made in the body by the liver and kidneys, and is derived from the diet through meat and animal products. Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other…

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Importance of Carb Intake

CARBOHYDRATE CONSUMPTION 1. How many grams of carbs should be consumed in a day? Is there a ratio or math equation to determine how much is needed? “The amount of carbs to eat in a day depends on several variables including your (1) body size, (2) activity level, (3) fitness goals, and (4) genetics. The Dietary Guidelines for Americans suggest around 55% of your calories each day should come from carbohydrates. Most bodybuilders consume around…

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12 Reasons To Pick Up A Barbell

Maybe you’re convinced you shouldn’t lift weights because you prefer not looking like The Hulk. Maybe you figure you just wouldn’t like it, since you’re not one of those CrossFit types. We hate to be confrontational about it, but frankly, you’re wrong. Despite a prevalent allegiance to cardio machines for things like weight loss and overall health, strength training not only builds muscle but can prevent disease, improve mood and — really! — help you…

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